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Calisthenics

5 Effective Bodyweight Burners (to TORCH fat + build muscle 🔥)

Wondering what the best way of burning fat and building muscle is? Say goodbye to barbells, machines, and endless hours of cardio. And say hello to: Bodyweight burners. This form … Read more →

Can You REALLY Build Muscle with Calisthenics?

Is there a way that you can bulk up and get the body that you’ve always dreamed of without having to invest in a gym membership or expensive equipment? There … Read more →

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About this site

Another Damn Fitness Blog is a blog all about building functional strength.

Here you’ll find articles and reviews about everything from grip strength training to calisthenics to kettlebell training.

Recent blog posts

  • How Often Should I Do Pull Ups
  • How Many Calories Do Pull Ups Burn
  • Pull Ups vs Pull Downs
  • Pull Ups vs Chin Ups
  • Dips vs Bench

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